Arkley Hall
Mondays and Thursdays
7 to 12-year-olds – 6.45pm-7.45pm
Teens & Adults – 7:45pm-8.45pm
Address
Arkley Village Hall
Brickfield Lane
Arkley
Herts EN5 3LD
Enter from Brick Lane, opposite The Gate Pub. The nearest tube is High Barnet Tube station.

Hitchin
Sundays Teens & Adults – 10.30am – 12.00pm
Tuesdays Teens & Adults – 7.00pm – 8.30pm
Address
Pix Brook Academy
Stotfold Road,
Arlesey, Hitchin,
Hertfordshire
SG15 6XS

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Latest News
Soke Richard Morris, founder of Jiu Jitsu International, previous founding member of WJJF with Soke Robert Clark (9th Dan Jiu Jitsu), and director of BJJA, was one of the UK’s greatest exponents of Jiu Jitsu and responsible for popularising the art in the west and bringing expert instructors together from across the world…
2nd Dan Belt Black In Jujitsu. I was born in 1964, I currently live in Southgate and work as a black cab driver in central London. I’ve always trained in some form of martial arts and was quite handy back in the day at Chinese Kickboxing at Swiss Cottage Sports Centre. I started training in Total Self Defence Ju-Jitsu in…
Fantastic Black Belt Grading Stunning Jujitsu Techniques! Congratulations to our two new amazing Junior Black Belts James & Mikey who did fantastically well and passed their Junior Black Belt Grading It takes hard work, discipline, maturity, fitness and a training ethic second to none to achieve the level of excellence that they demonstrated throughout their grading techniques. Very well deserved…
Excellent End of Year Grading Awesome Demonstration of Dedication & Techniques Congratulations to another 2 new black belts this year, 9 new black belts in total for Total Self Defence Ltd. Paul Ridley and Kieron Hanlon did excellently. It’s been a 10-year journey for Paul – a fantastic achievement. Kieron did it in five years – another amazing achievement –…
1st Dan Black Belt Hitchin. Like most of us who were very young in the 1970’s I was exposed to the magic of Kung Fu that Bruce Lee brought to our whole generation. Later this exposure was made even richer by Jackie Chan’s own comedy interpretation on the big screen. Despite being influenced by these hugely influential practitioners; I did…
2nd Dan Black Belt Hitchin I started training in martial arts when I was 9 years old where I achieved an orange belt in Tang Soo Do and a first grade in Muay Thai, I only trained for about a year, but it always felt like I had unfinished business. I discovered Total Self-Defence Ltd when I was in my…
Stunning Black Belt Grading – Well Done! Jujitsu at it’s very best! Congratulations to our 6 new junior black belts and all those that took in this grading after missing last months. The standard was excellent with all techniques performed to an astonishingly good level. Well done team – you made your parents and your instructors very proud!
4th Dan Black Belt Jujitsu. As an instructor, Steve Brooks is very passionate about supporting all students to believe in their individual abilities and realising their potential. The first film I ever watched on video in my life was the Fist of Fury part 1. Wow Bruce Lee!! His attitude, the way he moved. This is going to sound like…
I am from Kosovo, and while I was in my country I have been training in Judo and Karate for more than 5 years. But when I came to England I was very interested to start a new style, which is Ju-Jitsu.
Since I started training in Ju-Jitsu I have realised that I have got more confidence in myself and feel I can handle any situation far better than ever I could before because in Ju-Jitsu we use the power of the attacker and we learn close and distance self defence fighting skills including grappling etc
3rd Dan Belt Black Jujitsu Instructor Steve started training at our Stotfold Jujitsu Club in 2003 after watching his children train. Kyoshi Steve McDade, our chief instructor, encouraged him to start training and has been a continuous influence and support since he started. Steve achieved his 1st Dan in October 2010 and is presently 2nd Dan. Quiet by nature, Steve…
1st Dan Belt Black In Jujitsu I have always had a keen interest in training in the martial arts and as a nervous wreck, it took confidence that I never knew I had to walk into a club for the first time. That first step is a big one. I sampled Karate, Judo and Kung Fu when I was younger but…
3rd Dan Belt Black In Jujitsu. I started my Ju-Jitsu career quite late (compared to most), in my early 30’s (not the 1930’s!). A friend of mine was a Black Belt at a club in Wanstead and one brave day, I joined the ranks of the white belts as a novice at this Club My Sensei was Jeff Pelta – an…
Congrats to Sensei Mick Rothon 8th Dan Award Well done to Sensei Mick Rothon who has just been awarded his 8th Dan by our chief instructors for a lifetime of amazing contributions and selfless dedication to jujitsu.
2nd Dan Belt Black In Jujitsu & Bedfordshire Police Officer Being both deterministic as well as confident I have found Ju-Jitsu to be a natural choice for me. I was eleven years old when I first heard about martial arts, and his had been heavily influenced by one of the greatest fighters, Bruce Lee. At a young age I had…
World Renowned 8th Dan Belt Black Jiu Jitsu Instructor. First let me welcome you to our website and I hope you enjoy it whether you are a martial artist or novice interested in learning self-defence. I have held a Senior black belt grade in the Mother Art since 1983 and in that time I have been fortunate enough to have…
1st Dan Belt Black In Jujitsu. I was born 1995 in North London. At present I am a student at university studying for a BSc in Physiotherapy. I currently live with my parents in Enfield, Herts. I got hooked on jujitsu from the age of 7. My next door neighbour at the time was one of the instructors at the…
1st Dan Belt Black In Jujitsu. Before I started Jiu-Jitsu, I had practiced Judo for some years, being introduced to it at school when I was around 12 years old. Growing up with two older brothers, I had always found it essential to have to defend myself! I first saw Ju-Jitsu in action back in 1989, when I went to…
March 2020 Congratulations to our 6 new yellow belts and Andy, now a Green belt. Excellent Grading at the Stotfold club (Hitchin).
Protecting Yourself on the Street Jaw Dropping Self Defence Training for Women City streets are becoming ever more dangerous places for women. Jujitsu as a self defence system of awesome effectiveness and is highly recommended for women as it relies on leverage rather than strength. Awesome Video of Women’s Self Defence Techniques In today’s society it is essential that all…
4th Dan Belt Black In Jujitsu After hearing from friends how fulfilling and enjoyable ju-jitsu is, I decided to join Total Self Defence within a month; I knew ju-jitsu would be a life-long interest for me. I like the techniques I learn, the atmosphere of the dojo, and the honour of teaching and being taught. The sensei’s are very considerate,…
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Total Self Defence
Top International Chief Instructors
Kyoshi Steve McDade
Steve McDade is an instructor of international repute and is a founding member of TSD, having trained for over 40 years
Soke Jim McDade
Jim McDade is an instructor of international repute and is a founding member of TSD, having trained for over 60 years