TotalSelfDefence

Professional Jiu Jitsu

Jiu Jitsu Self Defence for Women

The video includes defences from hair grabs, defending from being held under arms from behind, defending from being held under arms from behind, defending from grab to the throat and defending from a back strangle.

Awesome Women's Self Defence Techniques

In today's society it is essential that all women learn some form of self defence. It has been argued in the past that self defence courses for women should not be taught as it might give false confidence and make women more vulnerable to an attack.

This is really not the case, as any knowledge in self defence can save your life and some knowledge is better than no knowledge at all.

At Total Self Defence Ltd we teach you how to defend yourself from any and every situation you could find yourself.

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YouTube Channel

Youtube Channel

Take a look at our training videos on YouTube showing what to expect at gradings and lots more.

Contact

0797 032 9761

Contact us

Contact Steve McDade, our 8th Dan Jujitsu instructor, for friendly advice and any questions you may have about the jujitsu training

TotalSelfDefence.co.uk