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First Aid

St John Ambulance Certified

First Aid

First Aid Training

Instructors

All Total Self Defence instructors and assistant instructors must complete a first aid course every 3 years.

The course covers all basic first aid and is a save a life course. Completing a first aid course is also a requirement for NVQ (City & Guilds)NVQ City & Guilds qualification in Coaching Teaching and Instructing Jujitsu. Total Self Defence Ltd is also a member of the Martial Arts Standards Agency.

Students

By the time they reach green belt, all students are taught basic anatomy and resuscitation techniques in case of accidents.

The students are taught what to do using scenarios such, severe winding, accidental strikes to the groin area, unconsciousness and broken bones.

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Latest News!

Sensei Usman Jaleel

Sensei Usman Jaleel

2nd Dan Belt Black In Jujitsu & Bedfordshire Police Officer Being both deterministic as well as confident I have found Ju-Jitsu to be a natural choice for me. I was eleven years old when I first heard about martial arts, and his had been heavily influenced by one of the greatest fighters, Bruce Lee. At a young age I had…

Sensei Alan Leslie

Sensei Alan Leslie

3rd Dan Belt Black In Jujitsu. I started my Ju-Jitsu career quite late (compared to most), in my early 30’s (not the 1930’s!). A friend of mine was a Black Belt at a club in Wanstead and one brave day, I joined the ranks of the white belts as a novice at this Club My Sensei was Jeff Pelta – an…

Kyoshi Steve McDade

Kyoshi Steve McDade

World Renowned 8th Dan Belt Black Jiu Jitsu Instructor. First let me welcome you to our website and I hope you enjoy it whether you are a martial artist or novice interested in learning self-defence. I have held a Senior black belt grade in the Mother Art since 1983 and in that time I have been fortunate enough to have…

Sensei Mick Rothon

Sensei Mick Rothon

Congrats to Sensei Mick Rothon 8th Dan Award Well done to Sensei Mick Rothon who has just been awarded his 8th Dan by our chief instructors for a lifetime of amazing contributions and selfless dedication to jujitsu.

This Girl Can

This Girl Can

This Girl Can – TV AD Amazing Nationwide Advertising Campaign Londrita and Bleta, who both train at the Total Self Defence Ltd in North London were featured in the national advertising campaign, This Girl Can, which encourages women to take up sport. The pic above shows the girls, father, Renshi Ibush Kabashi , proudly pointing at a poster featured throughout…

Soke Morris

Soke Morris

Soke Richard Morris, founder of Jiu Jitsu International, previous founding member of WJJF with Soke Robert Clark (9th Dan Jiu Jitsu), and director of BJJA, was one of the UK’s greatest exponents of Jiu Jitsu and responsible for popularising the art in the west and bringing expert instructors together from across the world…

Adult Black Belt Grading

Adult Black Belt Grading

Excellent End of Year Grading Awesome Demonstration of Dedication & Techniques Congratulations to another 2 new black belts this year, 9 new black belts in total for Total Self Defence Ltd. Paul Ridley and Kieron Hanlon did excellently. It’s been a 10-year journey for Paul – a fantastic achievement. Kieron did it in five years – another amazing achievement –…

Stotfold Belt Grading

Stotfold Belt Grading

March 2020 Congratulations to our 6 new yellow belts and Andy, now a Green belt. Excellent Grading at the Stotfold club (Hitchin).

Sensei Dino Constantinou

Sensei Dino Constantinou

2nd Dan Belt Black In Jujitsu. I was born in 1964, I currently live in Southgate and work as a black cab driver in central London. I’ve always trained in some form of martial arts and was quite handy back in the day at Chinese Kickboxing at Swiss Cottage Sports Centre. I started training in Total Self Defence Ju-Jitsu in…

Shihan Ibushi Januzi

Shihan Ibushi Januzi

I am from Kosovo, and while I was in my country I have been training in Judo and Karate for more than 5 years. But when I came to England I was very interested to start a new style, which is Ju-Jitsu.

Since I started training in Ju-Jitsu I have realised that I have got more confidence in myself and feel I can handle any situation far better than ever I could before because in Ju-Jitsu we use the power of the attacker and we learn close and distance self defence fighting skills including grappling etc

Junior Black Belts

Junior Black Belts

Fantastic Black Belt Grading Stunning Jujitsu Techniques! Congratulations to our two new amazing Junior Black Belts James & Mikey who did fantastically well and passed their Junior Black Belt Grading It takes hard work, discipline, maturity, fitness and a training ethic second to none to achieve the level of excellence that they demonstrated throughout their grading techniques. Very well deserved…

Sensei John Armstrong

Sensei John Armstrong

2nd Dan Jujitsu & 1st Dan Tae Kwondo, My name is John Armstrong and I have been training in jiu-jitsu with Total Self defence under the instruction of Prof. Stephen McDade since the year 2000 and I have reached 2nd degree black belt. I feel that Ju-Jitsu is not only an art of self-defence but is a very enjoyable training…

Self Defence For Women

Self Defence For Women

Protecting Yourself on the Street Jaw Dropping Self Defence Training for Women  City streets are becoming ever more dangerous places for women. Jujitsu as a self defence system of awesome effectiveness and is highly recommended for women as it relies on leverage rather than strength. Awesome Video of Women’s Self Defence Techniques In today’s society it is essential that all…

Soke James McDade

Soke James McDade

Soke James McDade 10th Dan Hanshi A life-time in Martial Arts Professor James McDade has dedicated his entire life to teaching Jitsu. He is internationally recognised as one of the leading exponents of this martial art and has trained since the 1960s. Prof J McDade first introduction to sport started in his school days at an early age by participating…

Bullying Advice

Bullying Advice

Brilliant Bullying Advice At Total Self Defence, we believe the best defence you can have against a bully is to be truly confident that you are strong in mind, body, and spirit. A positive self-image will lessen the likelihood that you will be targeted by a bully in the first place. Using martial arts to protect you must always be…

ITV Jujitsu Interview

ITV Jujitsu Interview

ITV at Total Self Defence Ltd ITV London News popped into our North London Dojo to interview Sensei Ibush, 5th Dan Japanese Jujitsu master, training with his two daughters, Bleta and Londrita. The daughters were spearheading the ThisGirlCan advertising campaign by Sport England aimed at getting more and more women to take up sports Very well done to Sensei Ibush…

More Junior Black Belts

More Junior Black Belts

Stunning Black Belt Grading – Well Done! Jujitsu at it’s very best! Congratulations to our 6 new junior black belts and all those that took in this grading after missing last months. The standard was excellent with all techniques performed to an astonishingly good level. Well done team – you made your parents and your instructors very proud!

Sensei Mike Balazy

Sensei Mike Balazy

2nd Dan Black Belt Hitchin I started training in martial arts when I was 9 years old where I achieved an orange belt in Tang Soo Do and a first grade in Muay Thai, I only trained for about a year, but it always felt like I had unfinished business. I discovered Total Self-Defence Ltd when I was in my…

Renshi Steve Brooks

Renshi Steve Brooks

4th Dan Black Belt Jujitsu. As an instructor, Steve Brooks is very passionate about supporting all students to believe in their individual abilities and realising their potential. The first film I ever watched on video in my life was the Fist of Fury part 1.  Wow Bruce Lee!!   His attitude, the way he moved. This is going to sound like…

Sensei Anna Smith

Sensei Anna Smith

1st Dan Belt Black In Jujitsu. I first became interested in Martial Arts in 1987 when I left Cheshire to go to University in London. I felt quite vulnerable in the big bad city and took a self-defence course through college. I was very impressed with the simplicity and effectiveness of the basic techniques we were taught, I was also…

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Total Self Defence

Top International Chief Instructors

Kyoshi Steve McDade

Kyoshi Steve McDade

8th Dan, Founder

Steve McDade is an instructor of international repute and is a founding member of TSD, having trained for over 40 years

Soke Jim McDade

Soke Jim McDade

10th Dan, Founder

Jim McDade is an instructor of international repute and is a founding member of TSD, having trained for over 60 years